Understand your Mind.
Restore Your Calm.
Thrive in Life and Work.
We are a modern wellness practice helping individuals and organisations globally reduce stress, regulate the nervous system, and cultivate clarity, resilience, and peace of mind — through insight, perspective, practical tools and cutting edge bio-feedback technology.
Who we are
Clarity begins within the mind and from that clarity, life begins to change
We are Sujee and Nigel, a husband and wife team united by a shared passion for helping people navigate life’s challenges with greater understanding and inner calm. Through our work at Brilliant Minds Wellness, we support individuals who may be feeling stuck, overwhelmed, or uncertain about the future by helping them explore the deeper connection between their thoughts, emotions, and the results they are experiencing in their lives.
Very often, stress, anxiety, or recurring difficulties in areas such as relationships, work, health, or personal direction are linked to patterns of thinking and beliefs that operate quietly in the background. Our work is to help bring awareness to these patterns and to gently guide clients toward healthier, more constructive ways of responding to life’s pressures.
Rather than simply addressing symptoms, we focus on helping people understand how the mind responds to stress, emotion, and change. Through awareness, reflection, and practical tools, clients learn how to shift unhelpful thought patterns, strengthen emotional resilience, and develop a more balanced and empowered way of approaching life.
Our aim is always to provide a calm, compassionate space where people can reconnect with their own inner clarity and create positive, sustainable change.
Discovery Call, our first step together
Your First Conversation with Us - At Brilliant Minds Wellness, every journey begins with a complimentary 30-minute discovery conversation. This confidential call gives us the opportunity to understand the challenges or questions you may be facing and to explore how our approach might support you.
It is also an opportunity for you to ask questions, share what you hope to achieve, and gain a sense of how we work. Just as importantly, it allows both sides to see whether there is a natural sense of trust and connection. In our experience, meaningful works best when there is a genuine alignment and comfort in working together.
For this reason, we approach each new client relationship with care and intention. We believe that authenticity, clear boundaries, and integrity are the foundations of any successful coaching partnership. The discovery call helps ensure that the relationship begins in exactly that spirit — open, respectful, and focused on creating the best possible outcomes.
If it feels like the right fit for us both, we can then discuss the most appropriate way to support you moving forward.
Coaching: Online and In-Person
Stress & emotional management, Life transitions, Relationship & personal development, Careers, Midset & belief clearing, And much more.
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Coaching may be right for you if you feel stuck, overwhelmed, or at a point where something needs to change. If you’re navigating stress, uncertainty, or a life or career transition, coaching offers a supportive space to gain clarity and perspective. It helps you understand the patterns shaping your thoughts and choices, build confidence, and move forward with greater ease and intention. Coaching isn’t about fixing you — it’s about helping you reconnect with your strengths and create a more balanced, fulfilling life.
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Our coaching goes beyond traditional talk-based methods. We combine practical, CBT-informed tools with transformational and in certain cases energy-based work to help you understand the root causes of stress, emotional blocks, and repeated patterns. This integrated approach creates deeper awareness, clarity, and meaningful, lasting change.
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Through coaching, clients often experience greater clarity, reduced stress, improved emotional balance, and renewed confidence. You can expect a deeper understanding of unhelpful patterns, practical tools to manage challenges, and a stronger sense of direction, resilience, and wellbeing in both your personal and professional life.
The Value of Coaching
At Brilliant Minds Wellness, we believe that lasting change begins with understanding the mind and the patterns of thought that shape our experiences and outcomes. Coaching provides a supportive and structured space where you can pause, reflect, and explore what may be holding you back, while gently charting a course toward greater clarity, balance, and fulfilment.
For many people, coaching is valuable simply because it offers a confidential and non-judgemental environment where they can openly discuss their thoughts, concerns, and aspirations. Life can sometimes feel overwhelming, and our minds can become busy with repetitive thoughts and worries — what many describe as the “monkey mind.” Coaching helps bring awareness to these patterns and creates the opportunity to respond with greater understanding and calm.
A good coaching relationship is collaborative and solutions-focused. Together we explore what you would like to change or achieve, identify the beliefs or habits that may be standing in the way, and develop practical steps that move you forward. Along the way, your coach helps keep you accountable, encourages you to see your potential more clearly, and gently challenges limiting thinking that may have been quietly shaping your choices.
One of the greatest benefits of coaching is that you do not have to navigate life’s challenges alone. Having a trusted guide who listens carefully, asks thoughtful questions, and supports your progress can often accelerate change and provide a powerful shortcut to growth. Many people find that coaching not only helps them overcome obstacles and self-sabotaging patterns, but also inspires them to think bigger, reconnect with their aspirations, and create meaningful, lasting transformation.
At Brilliant Minds Wellness, our focus is to provide the insight, tangible support, and practical tools that help you move forward with clarity, confidence, and purpose.
Corporate Wellness
Modern workplaces are experiencing unprecedented levels of stress and anxiety, driven by high workloads, constant connectivity, uncertainty, and pressure to perform. When stress is left unaddressed, it directly impacts concentration, decision-making, emotional regulation, and collaboration. Anxiety and burnout lead to increased absenteeism, presenteeism (being at work but not fully functioning), higher staff turnover, and reduced productivity
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Effective wellness programs can make a huge difference and help organisations proactively support mental and emotional wellbeing, enabling employees to manage stress, build resilience, and perform at their best.
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We offer a range of solution from day wellness programs to full consult, to help our clients and HR teams build programs where people feel supported, they are more engaged, motivated, and productive—creating healthier teams, stronger cultures, and more sustainable business performance.
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In the first instance our programs and sessions bring awareness. Employees become more focused, resilient, and engaged, once they know where their stress orogonayes from, leading to better performance and decision-making. Organisations benefit from reduced stress-related absence, lower turnover, stronger culture, and sustained productivity.
What would change in performance, engagement, and retention if your people were better equipped to manage pressure and emotional overload?
Why Corporate Wellness Matters
Modern workplaces are under increasing pressure. Fast-paced environments, constant connectivity, and high expectations mean many employees are experiencing elevated levels of stress and anxiety. When these pressures go unaddressed, the impact is felt not only by individuals but by organisations as a whole — through reduced focus, lower engagement, higher absenteeism, and declining productivity.
Research consistently shows the scale of this challenge. The World Health Organization estimates that depression and anxiety cost the global economy around US$1 trillion each year in lost productivity, with 12 billion working days lost annually as a result of mental health challenges. The UK Health and Safety Executive reports that work-related stress, depression, and anxiety account for over 22 million lost working days each year in the UK alone. Studies by Deloitte have also estimated that poor mental health costs UK employers over £50 billion annually, with employees working while mentally exhausted or disengaged — being the largest contributing factor.
These figures highlight an important shift in thinking. Employee wellbeing is no longer simply a human resources issue — it is a business performance issue. When employees feel overwhelmed, unsupported, or emotionally drained, it affects decision-making, collaboration, creativity, and ultimately organisational outcomes.
Forward-thinking organisations are increasingly recognising that investing in wellbeing is both compassionate and commercially sensible. Effective wellness programmes help employees better understand and manage stress, build emotional resilience, and maintain a healthier relationship with pressure and change. In turn, organisations often see improvements in engagement, retention, team cohesion, and sustainable productivity.
At Brilliant Minds Wellness, our corporate programmes are designed to support this shift. By helping employees understand how their minds respond to stress and by equipping them with practical tools for resilience and self-regulation, organisations can create healthier workplaces where people are able to perform at their best while maintaining balance and wellbeing.
Sources: World Health Organization (Mental Health at Work Report), UK Health and Safety Executive, Deloitte Mental Health and Employers Report.
An experience of calm, balance, and reconnection
Reconnective Healing
Reconnective Healing is a wonderful non-touch, energy-based wellbeing practice that supports deep relaxation and a sense of balance.
Many people describe feeling calmer, lighter, or more centred during and after a session.
Each session offers space to slow down, tune in, and allow the nervous system to settle naturally.
Reconnective Healing is not intended to diagnose, treat, or replace medical or psychological care.
More about Reconnective Healing
In today’s busy and hectic world we are constantly challenged and increasingly put under strain by the demands and pressures of modern life, be it work, society and or just a busy and hectic family life.
Science is increasingly showing us how the impact of the external can have effect on the internal, leading to malfunction and breakdown in our bodies eco-systems, this in turn can create feelings of ‘un-ease’ and in the worst case manifest ‘dis-ease’. In addition, we can often feel that we have somehow ‘gone off track’ and or a feeling that what we are doing is not resonating anymore and there must be more to life.
Reconnective Healing is a powerful form of energy healing, that accesses and interacts with a spectrum of energy light and information. When we access this bandwidth of vibration and frequencies tangible change is experienced.
Indeed, various scientific studies, see thereconnection.com, have taken place in last several years that support that in addition to physical ailments, Reconnective Healing can also help with a range of emotional, mental and general well-being issues.
While facilitating a session, we use a non evasive and hands free process to connect clients with such universal healing energies. This process brings about a return to balance and wholeness in the client.
We recommend 3 sessions, which last 45 minutes, including introduction and debrief.
Reconnective Healing can be carried out equally effectively either in person or through a distance session
Biowell
Seeing stress, balance, and wellbeing more clearly
Incredibly transformative, BioWell sessions use non-invasive biofeedback technology to provide insights into stress patterns, energy balance, and overall wellbeing in the body. The session offers not only a visual snapshot but a detailed 20+ page report that can help you better understand how your nervous system is responding to daily pressures and life demands and repeated negative thought patterns. We support our clients and equip them with tools and techniques to transform their lives, by building healthier and happier outcomes.
BioWell is used solely for wellbeing awareness and self-reflection and is not intended for diagnosis or medical interpretation.
More about Biowell
Our thoughts become things. We are creative beings. Our thoughts have energy and when those thought forms are negative and sustained over a period of time they can begin to impact and have a negative effect on our bodies, which can lead to breakdown in function of the body (dis-ease).
To support us in evaluating the effects of our clients thought forms we use cutting edge bio-feedback technology as a key part of our face to face consultations. This technology is called Bio-Well which was developed by world renown scientist Dr Konstantin Korotkov. BioWell is a ‘revolutionary tool made specially for an express assessment of the energetic state of a person”. See website for more details: www.korotkov.eu
BioWell allows us to identify and measure the energy patterns in the body, organs, chakras and biorythms, which are impacted by the challenges and problems that everyday life presents.
BioWell can therefore be considered an early warning system as it shows us through a detailed 23 page analysis and report where energy patterns from thought forms are beginning to emerge in the physical body that may have the potential to manifest into a physical condition. Therefore it can be very helpful to identify issues and take remedial action.
How do we use Biowell in sessions?
In this respect, we use a five stage remedial approach:
Through a process of discussion and consultation we work with clients to firstly understand the issue or challenge that hey are dealing with in the personal or professional lives.
Using Bio-Well, we scan the clients energy, to assess the current status and impact that the presenting issue/problem is having on them energetically.
Negative thought forms originate from a core belief or cellular memory of an event, so using the results of the scan, we work with the client to pinpoint the root cause or cellular memory of the event or events that are showing up and presenting on the scan.
We then use a range of transformation techniques, to facilitate a positive change in the underlying thought pattern and resultant energy pattern identified by the scan. For example, Mind Shift Coaching, Psychotherapy and or Cognitive Behavioural Therapy.
Finally, we provide clients with advice, tools and awareness to sustain the changes for the long term. These changes are evidenced by further Bio-Well scans which show the tangible positive impact of transformation techniques.
Retreats
We curate bespoke retreats in Sri Lanka (our home) for local and international guests seeking peace, clarity, and renewed purpose. Guided by kindness and compassion, our truly unique retreats thoughtfully combine Reconnective Healing, BIO feedback insights, meditation, and gentle insightful discussions, alongside rest, reflection, and simple luxury. Led by Sri Lankan founder Sujee Dedigama Brill, with over 25 years’ experience in travel, tourism, and wellness, each retreat is carefully crafted using beautiful boutique hotels, exceptional food, and authentic cultural experiences — creating a grounded, meaningful journey of inner renewal.
What can you expect from a Brilliant Minds Retreat
Sometimes the most powerful change begins by simply stepping away from the noise of everyday life. Our retreats at Brilliant Minds Wellness are thoughtfully designed to provide that space — a gentle pause from the pressures, routines, and distractions that can often cloud our thinking and drain our energy. Our experiences are centred around restoring clarity of mind, emotional balance, and a renewed sense of direction.
Sri Lanka is our home and offers a truly special setting for this kind of reflection and renewal. Known for its natural beauty, rich spiritual heritage, and welcoming culture, the island has long been a place where people come to slow down and reconnect with themselves. From tranquil tea country and peaceful lakes to lush forests and quiet coastal settings, Sri Lanka provides the perfect environment to calm the mind and restore perspective.
Our retreats are carefully curated and personally hosted by Sujee and Nigel, combining the unique approach of Brilliant Minds Wellness with the warmth and authenticity of Sri Lankan hospitality. Each retreat incorporates elements of our core work — helping participants understand the relationship between the mind, thought patterns, and the outcomes they experience in life. Through guided conversations, reflective sessions, and our specialised practices including Reconnective Healing and Biowell insights, participants are gently supported in gaining deeper awareness and exploring new possibilities for their lives.
Equally important is the environment in which this work takes place. We partner with a selection of handpicked boutique hotels and retreats across Sri Lanka that embody, tranquillity, and exceptional hospitality. Guests enjoy beautiful natural surroundings, nourishing food, time for rest and reflection, and the opportunity for meaningful conversations in a relaxed and supportive setting.
Our retreats are intentionally small and personal. They are not about rigid schedules or intense programmes, but about creating the right conditions for insight, calm, and personal reset. Many guests leave with a renewed sense of clarity, practical tools for navigating life’s challenges, and a clearer vision for the path ahead.
At their heart, our retreats are about reconnection — with your own mind, with what truly matters to you, and with the sense of peace and possibility that can emerge when you give yourself the space to pause and reflect.
Meet the Co-Founders:
Sujee Dedigama Brill
Sujee Dedigama Brill is a co-founder of Brilliant Minds Wellness and brings together a rare blend of professional discipline, human understanding, and deep compassion. With over 30 years of experience across aviation, corporate training, and holistic wellness, Sujee has spent her career supporting people in high-pressure environments — helping them perform, communicate, and care for their wellbeing.
After many years in senior leadership roles within international aviation, Sujee developed a strong passion for mental wellness, stress management, and personal development. Since 1998 she has worked in the wellness space, delivering coaching, CBT-informed tools, energy healing, meditation and relaxation practices, and transformational programs for individuals and organisations. She is also an accomplished presenter and motivational speaker, recognised for her calm presence, clarity, and ability to create safe, supportive spaces for meaningful change.
Sujee’s approach is deeply informed by her own life journey. At the age of thirteen, a near-death drowning experience profoundly shifted her understanding of life and sparked a lifelong exploration into consciousness, wellbeing, and inner balance. Guided by respected teachers, monks, and mentors over many years, she has developed a grounded understanding of how alignment between mind, heart, and awareness supports healing, clarity, and resilience.
At the core of Sujee’s work is a belief that true transformation happens when people reconnect with themselves in a calm, coherent, and compassionate way. Her coaching style is practical, drawing on deep listening, presence, and a strong instinctive awareness that helps clients uncover insight, restore balance, and move forward with confidence. Her passion is to gently guide others toward greater clarity, wellbeing, and their own highest potential — always with care, integrity, and respect.
Meet the Co-Founders:
Nigel Brill
Nigel Brill is the co-founder of Brilliant Minds Wellness, bringing with him a unique combination of real-world experience, personal transformation, and a deep interest in understanding how the mind shapes the life we experience.
Over a career spanning more than 35 years in international banking and finance, Nigel worked in senior sales and relationship management roles across London, Dubai, Hong Kong, and now Sri Lanka. His professional life was fast-paced and often demanding, navigating the pressures of global financial markets, complex client relationships, and major life transitions including career changes, relocations, and redundancies. These experiences, combined with the responsibilities of family life and fatherhood, gave Nigel a profound appreciation for resilience, adaptability, and the emotional challenges many people quietly carry while trying to succeed in the modern world.
Like many professionals, Nigel spent long periods of his life operating on “autopilot,” driven by responsibility, ambition, and expectation. Yet from a very young age he was also deeply curious about the bigger questions of life — fascinated by the planets and the wider universe, and often wondering about the deeper meaning behind why we are here and what shapes our experiences. Looking back, Nigel sees this curiosity as the beginning of a lifelong journey to understand the relationship between our inner world and the lives we create.
About fifteen years ago, during a particularly demanding period of his career, Nigel discovered the transformative power of hypnotherapy. What began as a chance encounter became a turning point. Within a few sessions he experienced a profound shift in his own wellbeing, which opened the door to a deeper exploration of the mind, personal development, and the ways in which our thoughts, beliefs, and emotional patterns influence the outcomes we experience in life.
This journey of self-discovery gradually helped Nigel understand that many of the challenges people face — anxiety, self-doubt, or feeling stuck — are often linked to unconscious patterns of thinking and belief. Through learning to bring awareness to these patterns and working with more focused, intentional thinking aligned with our deeper values, meaningful change becomes possible.
Today, Nigel brings this blend of practical life experience, empathy, and personal insight into his work with clients. His particular interest lies in supporting people navigating life transitions — whether related to career pressures, redundancy, identity, family responsibilities, or the search for greater purpose and balance.
Nigel is passionate about helping people who, like him, may have spent years feeling weighed down by stress, insecurity, or the constant demands of life. His work focuses on helping clients step back from the noise of the “monkey mind,” gain clarity about what is really happening within, and begin creating positive, lasting change.
At the heart of Nigel’s approach is a simple belief: when we understand our minds more clearly, we begin to change the direction of our lives.
Giving Back
At Brilliant Minds Wellness, our work is rooted not only in helping people find clarity and wellbeing, but also in the belief that we should contribute positively to the world around us. We are deeply grateful for the teachers, communities, and organisations that have supported our own journeys, and we feel it is important to honour that support by giving back.
For this reason, Sujee and Nigel commit to contributing 20% of our net proceeds each month to charitable causes that have played a meaningful role in our lives and in the lives of many others. These include organisations such as the Jethavanarama Monastery https://www.jethavanarama.org and the Vimukthi Foundation - https://www.vimukthifoundation.org, Prithipura - www.prithipura.org, all in Sri Lanka along with the global Art of Living Foundation https://www.artofliving.org, which all dedicate their work to spiritual development, wellbeing, and the support of communities. From time to time, we also extend our support to other worthy causes, including helping individuals in need with medical expenses or other forms of assistance.
At the end of each month, we will therefore organise a payment with gratitude — in the goodwill and merit of these donations. In this way, everyone who works with Brilliant Minds Wellness becomes part of a shared act of generosity and service.
We believe that when we give with sincerity and compassion, that goodwill naturally flows outward and returns in ways that benefit many. Simply put, what we give is what we receive.
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